Mindfulness is the psychological process of purposely bringing one’s attention to experiences occurring in the present moment without judgment, which one develops through the practice of meditation and through other training.
This post is dedicated to the skeptics, the disbelievers, those who half-assed tried and got no results – Binaural Brainwave Simulations are now a mainstream reality with I-Doser.com, If you’ve tried, you probably did it wrong. If you haven’t, you should.
When asked why simulations don’t work, it is instinct for me to inquire about headphones. Most of the time the answer is “I don’t use them” or “my white iPod ear-buds.” In the case of no headphones, you aren’t doing it correctly. As for those Apple stock ear-buds? Don’t expect results. I’m going to speak about the importance of quality earphones, listen up.