REM, Lucid, WILD, and other forms of sleep technology and tutorials. Control and remember dreams, explore amazing dreams, and get the best sleep of your life. Meditation, sleep, lucidity are all avenues of exploration.
When we travel, our internal clock synchronizes to a different cycle. This disrupts your sleep cycle and causes Circadian Rhythm Desynchronosis. Your circadian clock will reset itself in a few days. But we will teach you how to cure jet lag almost instantly with these jet lag prevention techniques.
Many dreams can be off-putting if not downright disturbing. They can feel real and play on our deepest fears. Bad dreams can also make it harder to get back to sleep. Learn proper nightmare prevention and how to avoid sleep anxiety every single night!
Do NOT consider this a technique for nightly lucid dreaming. This is a power technique that can be used occasionally and with great effect. Today we’re going to explore one of the most prevailing and uniquely social lucid dream induction techniques. Let’s discuss Partner Assisted Lucidity, or the PAL Technique.
It is a misconception that our dreams are unconscious wishes or nonessential brain activity. They often provide guidance for life transitions, self-understanding, relationship direction, and much more. To decipher these clues, you MUST remember dreams EVERY NIGHT. Here’s the Dream Recall Tutorial.
The hardest part of lucidity is dream awareness. The Wake Induced Lucid Dream (W.I.L.D.) technique allows you to EASILY keep your mind awake while your body goes to sleep. This is the most comprehensive tutorial available on Wake Induced Dreaming available ANYWHERE. Let’s begin.
Two in five people don’t get the recommended seven or more hours of sleep a night. Even if you are getting the correct amount of sleep – is it the right KIND of sleep? Are you hitting the critical Five Stages of Sleep? Is your health being impacted by your sleep cycles? Let’s find out.
Since iDoser.com invented powerful induction audio that is letting people have Lucid Dreams at an astounding 83% success rate AND took the entire concept of dream control mainstream, we’ve been getting loads of questions about the safety of Lucid Dreaming. How dangerous can it be?
Do you get perfect sleep every night? When you add up the number of people who suffer from sleep terrors, nightmares, apnea, insomnia and general poor sleep – you will find that very few of us are getting the required rest for a busy lifestyle. Let’s take a look at those numbers. You will be SHOCKED…
Do you want to know how to harness the power of your sleeping hours? What are the benefits of power napping and what other types of naps are there? Do you think your lifestyle is too busy to nap? What nap is right for you? Let us show you how to get massive gains from just a 20 minute nap!
You go to bed, get about 8 hours sleep, and wake up. Sometimes you’ll remember a dream, but otherwise those are unproductive hours. Here are some easy ways harness sleep power.