• What Does it Mean to DOSE YOUR BRAIN?
Message for the Mindful

Message for the Mindful

This is a message for the mindful. We live in a chaotic world full of stress, fear, and anxiety. It’s time for a meditation about change. Mindfulness about life starts with your choice to make personal change. Today we celebrate life, love, and progress. This is a message for the mindful.

How to Breathe Better

How to Breathe Better

How to breathe better! Your irregular breathing patterns might be inhibiting your body’s natural functions in many ways. There is a right way to breathe. This how to breathe better tutorial includes an advanced breathing exercise for stress, anxiety, and mood.

Binaural Beats Changed My Life

Binaural Beats Changed My Life

Monks and Yogis can induce brainwave states for transcendence and cognitive enhancement. I will teach you how to use binaural beats. Furthermore, I’ll show you how to download binaural beats free. This is how binaural beats changed my life, and how they can change yours.